Testimonials

"I really wanted to tone up before my wedding, particularly my arms and back for the day itself, but then my bikini body for the honeymoon. Lisa designed a programme to help me to achieve this and also recommended what I should be doing as my regular gym programme. She was so encouraging and made me feel so comfortable. My husband to be (at the time) also had some sessions with her in the run up to the big day. I got the results I wanted, my dress kept having to be altered and I felt fabulous on the day. She is a star, so friendly but really pushes you to achieve your best. My fitness now is really good and I know that without Lisa I wouldn't be at this level." Gemma Ashley, Central YMCA Club member

“I have really benefited from the personal training I receive. It has helped push me to the next level! Lisa has such a positive attitude, and has helped me focus on what I need to work on, and has given me good advice on achieving my objectives in a realistic timeframe.” Duncan Stephenson, Network Rail

“When I decided to run the Flora London marathon this year I had no idea where to start. I contacted Lisa and she was fantastic, helping me with a great training plan which fitted in with my busy work schedule and advising me what I should be eating. Going from zero exercise to completing it in under 4 hours was something I couldn’t have done without her – she’s brilliant!” Sam Smith, Unilever

“I decided to get a Personal Trainer after having my second child. I wanted to tone up, feel a little bit more like my old self, have some me time and a bit of fun along the way. Lisa was really encouraging and motivating even when I was tired and not feeling my best. She helped me get back in to shape and feel human again! Now it has become a way of life and I really look forward to our weekly sessions, especially as she comes to my home to make life even easier for me. Without Lisa I don't think I would feel like I do now!” Jane Wall, Mum to 2 cheeky little boys

To see some great photos that previous clients have been proud to show off click here